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Crunches traduzione

WebReverso consente di accedere al dizionario inglese monolingue e a quello dei sinonimi per trovare crunch e migliaia di altre parole. È possibile completare l'elenco dei sinonimi per … WebThe “crunch” for abdominal is the most popular ab exercise out there. When it comes to building a “six-pack” and losing belly fat, crunches are a must. This ...

How to Do an Abdominal Crunch: Techniques, Benefits, Variations

WebTraduzione per 'crunch' nel dizionario inglese-italiano gratuito e tante altre traduzioni in italiano. bab.la - Online dictionaries, vocabulary, conjugation, grammar share WebDec 18, 2024 · The review notes that the total times a spine was bent in each study ranged from 4,400 to 86,400. “That’s not the way we generally crunch," he says. "I don't know people who do 4,000 crunches ... scouts board https://cascaderimbengals.com

Crunches: 19 Ways to Do a Crunch Exercise To Set Your Core …

Webcrunch a n crujido m (fig) crisis f , punto m decisivo IDIOMS when it comes to the crunch cuando llega el momento de la verdad IDIOMS if it comes to the crunch si llega el … WebSep 12, 2024 · Lift your feet up and recline your torso slightly to balance on your tailbone, so your body is at a 45-degree angle. Pull your knees in, while at the same time wrapping your arms around your legs. Contract your abs, then extend your legs as you open your arms to your sides. Repeat for 12-15 repetitions. 9. WebNov 8, 2024 · A. Lie faceup on the floor with knees bent and feet flat on the floor. Pull lower back in and down toward the floor to create a slight posterior pelvic tilt. Tuck chin in toward chest and place hands on forehead instead of behind head in order to minimize neck pain. B. Slowly and with control, engage abs and lift shoulder blades off of the floor. scouts boekhoute

crunches translation in Spanish English-Spanish …

Category:Traduction crunches en Français Dictionnaire Anglais-Français

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Crunches traduzione

CRUNCH - traduzione in italiano - dizionario inglese-italiano di …

WebTraduzione di "crunches" in italiano Sostantivo Verbo addominali crunch scricchiolii scricchiola sgranocchia piegamenti Come on, let's do 50 crunches right now. Non fai …

Crunches traduzione

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WebReverso's free online translation service that translates your texts between English and French, Spanish, Italian, German, Russian, Portuguese, Hebrew, Japanese ... Web'crunchy' si trova anche in questi elementi: Nella descrizione in inglese: crisp - crispy Italiano: croccante Nelle liste: Snack foods, Food tastes and textures, altro... Forum …

Webcrunches translation in English - English Reverso dictionary, see also 'crunch',crunchiness',cruces',crunchy', examples, definition, conjugation Web2 verb If something crunches or if you crunch it, it makes a breaking or crushing noise, for example when you step on it. (=scrunch) A piece of china crunched under my foot... V. He crunched the sheets of paper in his hands. V n. Crunch is also a noun., n-count; sound. She heard the crunch of tires on the gravel driveway.

Web'crunch' si trova anche in questi elementi: Nella descrizione in inglese: crispness Italiano: stretta - sgranocchiare Sinonimi: test, emergency, tight spot, economic squeeze, crisis, … WebSep 20, 2024 · Abdominal crunches are a classic core-strength exercise: Lie on your back and place your feet on a wall so that your knees and hips are bent at 90-degree angles. Tighten your abdominal muscles. Raise your head and shoulders off the floor. To avoid straining your neck, cross your arms on your chest rather than locking them behind your …

WebAug 15, 2024 · Sit-Up With A Twist. Lie on your back with knees bent at 90 degrees and feet flat on the floor. Place your fingertips on the back of your ears, with elbows bent and pointing out to the side. Take ...

Webcrunch (krŭnch) v. crunched, crunch·ing, crunch·es v.tr. 1. To chew with a noisy crackling sound. 2. To crush, grind, or tread noisily. 3. Slang To perform operations on; manipulate … scouts boliviaWebTHE FITNESS FUNDAMENTALS: EPISODE 1HOW TO DO CRUNCHESFor everyone out there who wants to start working out but doesn't exactly know where to start or what to... scouts bonheidenWebTraduzione di "crunched" in italiano Esempio di frase tradotta: My feet quickened, crunching the burned grass with each step. ↔ Accelerai, facendo scricchiolare l’erba bruciata a … scouts blue and gold ceremonyWebcrunch verb (MAKE NOISE) [ I/T ] to crush hard food loudly between the teeth, or to make a sound as if something is being crushed or broken: [ I ] She was crunching noisily on an … scouts book summaryWebAug 23, 2024 · Lie down on the floor on your back and bend your knees, placing your hands behind your head or across your chest. Some people find that crossing the arms over the chest helps them avoid pulling on the neck. Brace your core. Crunch your ribs toward your pelvis using your abdominal muscles to initiate and complete the movement. scouts bonnWeb2 verb If something crunches or if you crunch it, it makes a breaking or crushing noise, for example when you step on it. (=scrunch) A piece of china crunched under my foot... V He crunched the sheets of paper in his hands. V n Crunch is also a noun., n-count; sound She heard the crunch of tires on the gravel driveway. scouts book shannon greenlandWebDec 6, 2024 · Tuck your chin very slightly toward your chest. On an inhale, draw your abs down and back without moving. Exhale and use your abs to guide your head, neck, and shoulder blades just off the ground ... scouts bornem