WebSep 29, 2016 · The pattern in the main workout for T25 Upper Focus is a cardio segment (for about 1 minute) followed by an upper body weight move. The exercises in each segment build on each other. Some of the segments blend together better than others. I wouldn’t follow Tanya for any of this video. (You’ll recognize her from the Insanity workouts.) WebFind many great new & used options and get the best deals for FOCUS T25 GET IT DONE WORKOUT DVD SET BETA & ALPHA INCLUDES CORE SPEED at the best online prices at eBay! Free shipping for many products! ... Video Games & Consoles; Dolls & Bears; Pet Supplies; Books & Magazines; Seller feedback (13,370) ****a (966) - Feedback left by …
Focus T25: Alpha, Beta & Gamma - Top Workout Videos
WebFind many great new & used options and get the best deals for Focus T25 Gamma Cycle Cardio Fitness Workout by Beachbody 4 DVD Program Calendar at the best online prices at eBay! Free shipping for many products! ... An item with obvious and significant wear but is still operational. May have tears or holes in VHS/DVD box. The video game ... WebDec 20, 2024 · T25 Cardio (core) Speed 2.0 Rip’t Circuit Dynamic Core Upper Focus There is also a third phase that is optional and not included with the T25 program, which is called Gamma. It includes 4 DVDs and a recommended diet … competitive analysis in business
Beta 04. Focus T25 Dynamic Core - video Dailymotion
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